STOP EATING AT MCDONALD'S

Many people eat fast food because they “can’t cook” or “won’t cook”, but that’s hogwash. Cooking is just like any other skill – it can be learned, and with the right tools, support, resources, and enough practice you will learn how to do it well.

Still reluctant? How about just learning one recipe per week? That’s not a tall order, is it?

As you learn to cook more and more healthy recipes, these meals will gradually replace your fast food meals until you hardly feel the need to eat junk food.

Look for recipes that are simple, fun, fast and easy to make. If you’re looking for low-fat, low-calorie, well-balanced recipes tailored specifically for optimum fat loss, Vince DelMonte’s Empowered Nutrition Done-For-You Fat Loss Meal Plans suits the bill perfectly. It will really help you if you are intimidated by grocery shopping and are ready to cut back on all the take-out and drive-through fast food. 


If you would still like to consume McDonald’s sometime this life, do not read this post. It might ruin those dreams. Sally Davies is an artist who has been photographing a McD’s Happy Meal (burger and fries) for 137 days to check out the aging and mold process on these fast food staples. The thing is, nothing’s happening. The microbes in the air that should be breaking down and moldifying (word check) the food aren’t powerful enough to affect any part of a Happy Meal.