Chitika

Tuesday, September 6, 2011

STOP EATING AT MCDONALD'S TODAY

Ever heard of the old McDonald’s burgers people keep that never go bad? Ever wondered why? I’ll give you what I think is the most logical, fact based explanation, and I’m afraid it’s going to be devoid of any evil-meat-industry-conspiracy-theories and references to all those scary chemicals.

And if you’re not too keen on a McDonald’s burger even after reading that, there’s a recipe for chicken burgers and wholemeal buns! Yay!


Among the big burger-based chains, McDonald's is leading the way in overhauling its menu to offer more heart- and waist-friendly fare. Take the Happy Meals, which you can order with a side of apple dippers (with low-fat caramel) instead of fries and low-fat milk or fruit juice instead of soda. (Now the trick is just getting your kid to go for them!) And if you've gotta have fries, McDonald's are made in a healthy canola-blend oil and come in at just 230 calories for a small. The Grilled Chicken Classic sandwich and wraps are healthy choices, too (just skip the mayo or sauce). So is the salad with Paul Newman low-fat balsamic vinaigrette. Registered dietitian Moore notes that an Egg McMuffin, at 300 calories, is a smart alternative to other "calorie-laden biscuit breakfasts." And our whole panel commends McDonald's for spelling out the nutritional information right on the back of its tray liners


Pet Food Comparison

According to a study by NEQ ATUDY, in which experts compared 30 human meals and 15 pet foods such as Gourmet Gold Cat Food, pet foods are less fattening than a McDonald's Big Mac. They are much healthier than the restaurant's overall options as well.
Fat Gain

According to the Super Size Me website, it would take you seven straight hours of walking to burn off all the calories gained from a Super-Sized Coke, fries and a Big Mac. A Big Mac by itself is 590 calories. A McDonalds's large-size biscuit is 790 calories. A McDonald's Deluxe-Sized breakfast without syrup or margarine comes with 1,140 extra calories.
McNuggets

While McDonald's may tout its nuggets as being "100 percent white meat," the reality is the nuggets actually contain much more than just that. McNugget ingredients also include baking soda, bleached wheat flour and citric acid. The nuggets are prepared in vegetable oil with tertiary butylhydroquinone, or TBHQ. According to the World Health Organization, TBHQ is an artifical antioxidant made from petroleum. One gram of TBHQ can cause you to suffocate, throw up or even bring about delirium, while 5 grams of TBHQ can be fatal.
Erectile Dysfunction

A study performed by cardiologists at the University of Maryland found endothelial dysfunction in subjects who ate McDonald's Egg McMuffins with sausages and hash browns. This dysfunction is known to deposit plaque on the inner layers of heart artery walls, increasing blood cholesterol levels and chances for a heart-attack, among other complications. Endothelial dysfunction can also bring about erectile dysfunction, further proved by "Supersize Me," Morgan Spurlock's 2004 documentary on the dangers of fast food.

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